Invitation to Embody Forgiveness

When you bring to mind someone, or thing, who hurt or wronged you, what happens in your body and spirit? ¬†Believe it or not, these days the person who most fits that category in my neck of the woods, bringing bodily tension and energetic chaos, is me! ¬†For my 6am Monday morning yoga class I … Continue reading Invitation to Embody Forgiveness

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