Craziness, it seems to me, is less when a person has conflicting beliefs, multiple personalities, and a diversity of inward attitudes and views—but more when we don’t realize, hate, or refuse to admit, that we do! I have a hunch, the famous line from Alice in Wonderland, "You're mad, bonkers, completely off your head. But … Continue reading We are Walking Rainbows
Hi beautiful being! In yoga’s physical practice, we make a point of equally working, stretching, and valuing both the left and right sides of our bodies. To do otherwise would create imbalance. It seems to me the same lesson applies to life. There has ALWAYS been both the political right (conservative) and left (liberal), much … Continue reading Why Valuing Both the Right and Left Creates Harmony: Yoga Life Lessons
Recently, during my yoga classes, after we’ve been moving and gotten the blood flowing for a while, I’ll ask students to stop, close their eyes, and feel what they feel in their body and spirit … without labels/names/words attached. I encourage this practice of pure, unfiltered awareness because as helpful and essential as words are, … Continue reading Why Moving Beyond Labels and Becoming Liberal AND Conservative, Theist AND Atheist, and Such is Awesome
Grace and Peace Yoga 