The Vaccine to 2020 is Inside You

Do you know how dope you are? 2020 sucker punched us, planted a roundhouse kick in our face, and then proceeded to pummel us while we were down ... Yet, YOU got back up and are still breathing, going, smiling, loving, and being loved more than words can say! It's like you're Rocky asking 2020, … Continue reading The Vaccine to 2020 is Inside You

My Yoga Story: How Failure Brings Flourishing

To paraphrase Ron Burgundy (Will Ferrell's character in "Anchorman"): I used to be kind of a big deal.  When I was in the Air Force I not only had the privilege of literally planning, flying, and fighting with the "best of the best", I was an instructor at the school for training elite warfighters!  Then, … Continue reading My Yoga Story: How Failure Brings Flourishing