Don’t just DO something, SIT There

I've been a runner for nearly 30 years. ย And for as long as I can remember, I've measured my success by numbers, going far and fast. ย As an enthusiast, my natural bias is to do ALL the things quickly. ย That's why Lisa, Lara, and I's weekends generally get packed full of goodness. ย Recently, though, Spirit … Continue reading Don’t just DO something, SIT There

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