Routines Create Freedom

After lunch on workdays (I work largely from home), I clean the kitchen up from the night before and that day. I don't share this to brag (mostly 🤣), but to observe: Routines create freedom. By having rituals and rhythms to accomplish the mundane, nourish ourselves (body, mind, and spirit), and care for others, we free ourselves to enjoy … Continue reading Routines Create Freedom

The Rhythms of Love: The Importance of Dancing Between the “City” and the “Desert” like Jesus Did

In our fast-paced, breakneck, go-go-go society, I think it’s easy to forget the importance of rhythms in life.  When going through my second divorce, I remember seeing people madly in love and thinking: “Bah! That sucks!”  The thing was, my love tanks were empty.  Then, after being refilled by both examining and rebuilding myself in … Continue reading The Rhythms of Love: The Importance of Dancing Between the “City” and the “Desert” like Jesus Did