After lunch on workdays (I work largely from home), I clean the kitchen up from the night before and that day. I don't share this to brag (mostly 🤣), but to observe: Routines create freedom. By having rituals and rhythms to accomplish the mundane, nourish ourselves (body, mind, and spirit), and care for others, we free ourselves to enjoy … Continue reading Routines Create Freedom
The weirdest thing happened not long ago. More than one person referred to me as “enlightened”, “or something like that”, a couple of whom wanted to get together to talk about life, transformation, and their journeys. Now, I would definitely NOT say I’m enlightened … though I think wisdom would say it’s good to hear … Continue reading Practices, Rituals, and Routines for Staying and Growing in Awesomeness, ESPECIALLY When Things Get Crazy
Grace and Peace Yoga 