The Wound is the Place Where the Light Enters You

#love #lovealone #onlylove #shine #bestlife #yoga #bliss #kindness #personalgrowth #transformation #joy #peace #wholeness #upwardspiral #kitsaphotyoga #sweetsantoshayoga #ashesyoga #blissology #blissarmy #wound #light #Rumi #winter #Christmas #solstice #darkness #selfstudy #Svadhyaya #alcoholicsanonymous Cheers to You! When I was in the Air Force, I learned the magic comes from the mess.  The elite warfighters weren't flawless.  They were the ones who … Continue reading The Wound is the Place Where the Light Enters You

Meditation on Quieting the Mind to Hear/Receive More Peace and Love

Mindfulness practices, like yoga, are medicine.  Preventative and restorative, life-giving medicine for our FULL selves: Body, mind, and spirit.  We journey inward to work through out schtuff, and as we listen to, soothe, and cleanse our hurts, sorrows, fears, and the like, we discover a precious jewel at the center of our being.  Maybe it's … Continue reading Meditation on Quieting the Mind to Hear/Receive More Peace and Love