The Magic of To-BE Lists

I love to-do lists ... and I also hate them.  While they help me organize, prioritize, and remember to get things done, they also stress me out.  How about you?  In yoga's peak pose, Savasana, we practice doing less to BE MORE.  By simply being, our spirits are filled with greater contentment, clarity, confidence, calm, and … Continue reading The Magic of To-BE Lists

I’ve Experienced God More in Yoga than Church, and Bet You Could Too

This may sound crazy, but for well over two years now I’ve nearly continuously been filled with peace and joy. When people ask me how I’m doing, I honestly respond: “I’m doing fantastic!” I do NOT say this to toot my own horn; instead because it’s been a gift, one I’d love to share. It’s … Continue reading I’ve Experienced God More in Yoga than Church, and Bet You Could Too