How to Defeat a Feeling of Failure and Funkiness

What do you do when you feel defeated or deflated?  While the positivity I generally radiate is 100% authentic, I occasionally wonder/think: "Why do I even bother?  Why do I spend hours writing posts and blogs to encourage and increase Love when it seems like barely anyone cares?  What's wrong with my yoga teaching when … Continue reading How to Defeat a Feeling of Failure and Funkiness

Advertisements

Meditation on the Importance of Loving Our Messy Emotions

Do you ever have a thought or impulse that's inappropriate, uncomfortable, or "bad"?  I know I do!  The other day, one thought bubble led to another, and before I knew it, I was shocked and dismayed by the notion my mind had centered on.  Before my inner shame police got too far into reading me … Continue reading Meditation on the Importance of Loving Our Messy Emotions