Hi Beautiful! Every time I teach or practice yoga, my goal is to open us to and energize us with the energy of Love. Yet, what is "Love"? While I didn't realize it, for years I didn't know. As a result, I couldn't Love myself, was disconnected from my infant daughter and (then) wife, was addicted to porn, strove to be … Continue reading Love in 24 Words – Part 2
Hi Amazing! If Love is the point of life, I Love my wife, I love wine, I love peanut butter cereal, I Love my daughter, I love yoga, God is Love, I Love God, and I love Star Wars ... what exactly is Love? At least the "Love" that matters most? I define this Big/Divine/Heavenly Love as … Continue reading Love in 24 Words – Part 1
My wife and I have this dance we do. Generally speaking, she cooks on the weekends and I do on weeknights, Lisa takes our dog Biscuits out in the morning and I handle the rest, I do the laundry and she cleans the floors, and so on. While our dance moves shift when the music … Continue reading Side Effects May Include Big Bliss, Gigantic Gratitude, & Profound Peace
Over Easter weekend, my wife and I got to attend Olya's Nectar Flow yoga practice, a delicious class we adore. Toward the end she had us stretch our shoulders with our arms overhead in a Y and a strap pulled taut between our hands. Being who I am, this reminded me of Jesus hanging and … Continue reading Love = Shifting From “Me” to “We”
How do you define “success”? What makes a day successful for you? I struggle with feeling like my day was a failure unless I get a bunch of “stuff” done. Do you know what I mean? Starting and finishing projects, making plans, writing, building things, and so on are all important and matter … YET, … Continue reading Redefining Success: Trading Achievements for Connection and Selfless Service
Grace and Peace Yoga 