Shouting, Crying, and Trembling Your Way to Health

Hi beautiful friends, I like to growl. Β What do you do when things go wrong, someone hurts you, you jack things up, and worse happens in life? Β I growl to release the stress of frustrations, becauseΒ the energies we don't let out, get locked in our bodies, progressively making us more anxious, depressed, sleepless, tense, achy, … Continue reading Shouting, Crying, and Trembling Your Way to Health