Choosing Nourishment Over Waste: We are What We “Eat” on ALL Levels: Body, Mind, and Spirit

Five years ago my New Years Resolution was to become vegan, and I've never felt better in my body.  It was a mindful choice I made to get my practices to better align with my beliefs.  I share this because in my experience, the more mindful we become in our doings, the more vibrantly whole, happy, … Continue reading Choosing Nourishment Over Waste: We are What We “Eat” on ALL Levels: Body, Mind, and Spirit

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Two Ways We Should Judge Everybody: You are Light. You are Love

My yoga teacher, Eoin Finn, says “yoga is a feeling, not a shape,” which I find to be true not just in yoga, but also in life.  Life isn’t about trying to become something glorious externally (as society often tells us to do), but reconnecting to the inner, inborn, divinely given glory withinus.  I’d say … Continue reading Two Ways We Should Judge Everybody: You are Light. You are Love

The Importance of Silence

To mark the Winter Solstice, my wife and I attended a “silent” nighttime group pilgrimage through a large local forest garden.  As a guide led several hundred of us on a slow stroll in the dark, I couldn’t help but chuckle at how many people were unable to stop themselves from talking when we were … Continue reading The Importance of Silence

Meditation on Resolving to “Be Lazy” to Hear Spirit’s Guidance

In contemplating a New Years resolution, a weird notion came to me: "Be Lazy".  I'm not talking about neglecting chores or shirking work though.  Instead, I mean slowing and quieting down enough to hear the gentle wisdom of Spirit speaking to us.  Letting our hearts lead more than our heads.  Following the lead of Love … Continue reading Meditation on Resolving to “Be Lazy” to Hear Spirit’s Guidance

How Following the Humble, Weak, and Vulnerable God Will Change Us for the Better

In the past I worshipped strength, power, possessions, victory, being correct, position, esteem, and so on.  Not only is this what American culture tells us to do, it was effectively the sum total of my image of God.  As I hopefully get wiser, I increasingly find this axiom to be True: We are each deeply … Continue reading How Following the Humble, Weak, and Vulnerable God Will Change Us for the Better

A “Crazy” Idea About the Second Coming of Christ

You know how writers often start with the ending of their book?  The conclusion shapes the story from the beginning on.  Life is much the same.  What we believe about our “ending” deeply informs how we act now.  With that in mind, the other day I was thinking about the Second Coming of Christ and … Continue reading A “Crazy” Idea About the Second Coming of Christ

You are Glorious, Today is the Best Day, & You are Loved: Life Lessons from Macklemore

Have you ever thought or lived in a “good old days” space?  You know naming times in the past “better” days and wishing you were there again? Or maybe you’ve heard people who were the cool and popular kids in high school continue to remind people of those glory days some 10, 20, and 30 years … Continue reading You are Glorious, Today is the Best Day, & You are Loved: Life Lessons from Macklemore

The Gate of Heaven is EVERYWHERE

It seems to me “heaven” is more of an attitude or lens for seeing life, than it is a place … at least while we’re alive.  For years I thought feeling the Spirit, or “experiencing God”, was a rare event and/or just for select people.  Yet, over time I’ve found a simple shift of mentality … Continue reading The Gate of Heaven is EVERYWHERE

Meditation on Experiencing Heaven by Living All Namaste All the Time

We have a placard hanging in our house that reads: "Love Lives Here".  This reminder isn't just true about our house, it's True about every person ever.  Wouldn't it be grand and change the world if each of us wore a sign to remind ourselves and others of this?  I read an eye-opening article by … Continue reading Meditation on Experiencing Heaven by Living All Namaste All the Time

Living a Spirit Felt Life

Have you ever felt like your were high on life? Thought all was as it should be? Had a deep and expansive sense all was incredibly well and all will be well?  Whether it was for a moment, minute, or month I hope you have.  In many ways, this sums up my general experience of life for … Continue reading Living a Spirit Felt Life