What brings out the best in you? For me, it’s pausing. When I pause, breathe, ponder, and wonder, love fills and shines through the space that slowing down fosters within us. Looking back on my missteps; the common thread between when I say or do something hurtful, stupid, disrespectful, and/or unkind, is when I do not stop, and take … Continue reading The Love Pause
I love Christmas and the holiday season around it. We had an especially sweet and fun series of celebrations in my family in December. That said, I definitely had moments I regretted: Not helping as much as I’d like with dishes, an ill-placed word to my wife, moments of being disconnected from the family and … Continue reading The Gospel in Star Wars: While Negativity is Quick, Easy, and Normal, We Can Always Choose the Joy of Positivity
Grace and Peace Yoga 