Thinking Less to Be More

Is your mind a bit of a drama queen, like mine?  You know, dwelling on the worst possibilities, fretting about 1 negative word or experience when there were 20 positive ones, blowing your missteps out of proportion ("I'm a failure!"), and judging others harshly for their mistakes.  The more I live, the more I realize … Continue reading Thinking Less to Be More

Living a Spirit Felt Life

Have you ever felt like your were high on life? Thought all was as it should be? Had a deep and expansive sense all was incredibly well and all will be well?  Whether it was for a moment, minute, or month I hope you have.  In many ways, this sums up my general experience of life for … Continue reading Living a Spirit Felt Life