Is your mind a bit of a drama queen, like mine? You know, dwelling on the worst possibilities, fretting about 1 negative word or experience when there were 20 positive ones, blowing your missteps out of proportion ("I'm a failure!"), and judging others harshly for their mistakes. The more I live, the more I realize … Continue reading Thinking Less to Be More
Meditation on Changing Our Thinking to Better Our Being
I always run late, in that at best I'm on time, but typically I'm a couple minutes ... ish late. That's just how I am ... or is it? I certainly have a predisposition to pack in as much goodness as possible and am optimistic as to how long things will take, both of which … Continue reading Meditation on Changing Our Thinking to Better Our Being
Meditation on Gardening Our Thoughts, Because We Become What We Think
When you want to cook a great meal you use great ingredients, right? Likewise, a good outfit is made of good clothes and a high quality home is formed by quality materials. Along the same lines: If we want a fabulous life, we need to think wonderful thoughts, because we become what we think. The problem … Continue reading Meditation on Gardening Our Thoughts, Because We Become What We Think
Meditation on Thinking Less to Be More
I don't know about you, but it seems the older I get, the less I KNOW. I used to be quite certain about lots of things, and while it's still easy for me to cling to the safety of being SURE, I'm finding freedom in holding things more loosely. I say that as a backdrop … Continue reading Meditation on Thinking Less to Be More
Grace and Peace Yoga 