Cheers! Even though the Seahawks literally lost to the 49ers in a heartbreaking manner, as we left the game, I told Lisa I felt like we won. In the purity of that moment, I believe my heart was speaking from a bigger and more True place. And, while it's my jam, I'm not talking about … Continue reading Cultivating Heavenly Thoughts to Experience Heavenly Realities
I can't smell. At all! Wouldn't that be weird? The craziest part is, after my surreal and nearly fatal hiking accident in 2008, it took more than a year to realize I couldn't smell anymore. THAT, is how POWERFUL our brains are! I expected to smell the coffee aromas at Starbucks, the fresh spring smells … Continue reading Our Brain is like a Superhero(villain)’s Weapon, Let’s Use It for Good!
Today I invite us to practice being viruses 😉 ... what I mean by that is I encourage us to start an epidemic of bliss! Have you ever noticed how your thinking influences your actions, which affect others, just as their doings impacts you? Think of a get together where one person started ranting or … Continue reading Meditation on Thinking, Speaking, and Living with a “Smile”
Grace and Peace Yoga 