Love is Messy: Getting Uncomfortable to Get “Fit”

You know how we regularly struggle and sweat to get physically fit? Increasingly, it seems to me the same is true for relational “fitness” … and might even be a key to healing our political, racial, and other divides. In other words: Real love is messy. It embraces uncomfortableness by courageously choosing to vulnerably share our scary stuff, … Continue reading Love is Messy: Getting Uncomfortable to Get “Fit”

Flourishing Through Life’s Hardships

I was lost, lonely, empty, and confused for a stretch of time during, and after my second divorce. I didn’t know why she’d picked that path, and couldn’t make sense of it. Reflecting deeply on my part and how I could learn and grow from it, though, was what brought me back to “life”, so … Continue reading Flourishing Through Life’s Hardships

Spreading Kindness Like Water in a Water Fight

I sometimes wonder if the yoga students think I'm drunk when I'm teaching, as my balance struggles (from my visual disability) frequently have me falling out of lunges, Tree pose, and other leg balancing postures. Plus, I'm usually super joyous and often goofy! Isn't it interesting how things like this lead us to declare "I am ______"; … Continue reading Spreading Kindness Like Water in a Water Fight

My Yoga Story: How Failure Brings Flourishing

To paraphrase Ron Burgundy (Will Ferrell's character in "Anchorman"): I used to be kind of a big deal.  When I was in the Air Force I not only had the privilege of literally planning, flying, and fighting with the "best of the best", I was an instructor at the school for training elite warfighters!  Then, … Continue reading My Yoga Story: How Failure Brings Flourishing

Why We Should Join Jesus in Killing Our “Pigs”: Being Freed from What Holds Us Back

I love playing games and often do pretty well at them.  Honestly, this is so much the case that multiple people have said, “Lang ALWAYS wins.” The problem with this is it’s because I’m quite competitive … though I’d like to think I’m recovering from this. 🙂 One reason my competiveness is a problem is there … Continue reading Why We Should Join Jesus in Killing Our “Pigs”: Being Freed from What Holds Us Back

An Invitation to Live Everyday Like it’s Your Wedding Day: An Ode to Lisa

On September 2nd I’m getting married … for the third time … again.  What I mean by that is after going through two divorces, my soul mate found me and we got engaged on the Twelfth Day of Christmas at the beginning of this year.  To make a long story short, since we’d both walked this … Continue reading An Invitation to Live Everyday Like it’s Your Wedding Day: An Ode to Lisa