Suffering’s Gift

I believe we're in a sacred, powerful, and beautiful moment of collective transformation now.  As tragic as the Coronavirus pandemic is, it's gift can be exponentially more beneficial.  I say this sincerely and confidently because each time I've walked the road of soul-shivering suffering, be it a divorce that shook my beliefs and world view, an accident that … Continue reading Suffering’s Gift

Enter Every Moment as If You Chose It

Enter every moment as if you chose it.  I remember years ago hearing an ER doc turned environmentalist speak about how observing the dramatic increase in cancer, autoimmune diseases, and more led him to research why, and conclude: We've been killing the earth with our pollutants, deforestation, pouring/placing toxins into the ocean, strip mining, etc., and in … Continue reading Enter Every Moment as If You Chose It

Fear, the Corona Virus, Staying Sane, and Loving Big

What do you do when fear comes a'knocking, or kicks the front door down like it did recently?  Buy ALL the hand sanitizer and toilet paper, like everyone here did?  Curl up in a ball (the energy I've felt this week)?  Pour all your attention and energy into _____?  Isn't it interesting how grasping, which … Continue reading Fear, the Corona Virus, Staying Sane, and Loving Big

The Politics of Christianity

As fear of COVID-19 and the divisiveness of a presidential election sweep across America, I'm reminded how very political Jesus was in pretty UN-American ways.  At a minimum, I believe the Christ invites people of any, or no, religion to a new, incredible way of being human.  One marked by togetherness, interdependence, caring for all, … Continue reading The Politics of Christianity

From Afraid and Disconnected to Peaceful and Loving: How My Views of God Have Shaped My Life

One of my favorite yoga teachers talks about connecting with "the God of your understanding".  Aside from wisely noting every person has a different conception of the Divine, I hear Seane Corn as pointing to something I increasingly find True: Whether we're a theist, atheist, agnostic, or all three, our mental image of God greatly shapes … Continue reading From Afraid and Disconnected to Peaceful and Loving: How My Views of God Have Shaped My Life

Love Al(l)ways

I Love you.  If I could only ever say one thing to you or anyone else, even strangers or "enemies", it would be that.  As you are, for no reason, requirement, or expectation, I LOVE YOU!!! A few weeks ago, while listening to Seane Corn's book Revolution of the Soul, I heard her share a mantra … Continue reading Love Al(l)ways

In the End, We’re All Homies

Hi Homies! I guess some people were pretty upset about the Super Bowl halftime show because Shakira and Jay Lo were too sexy.  Meanwhile, others were aghast we collectively revere a sport marked by violence, head traumas, and lifelong injuries.  And then, when we "talk" about these kinds of hot topics on social media, we … Continue reading In the End, We’re All Homies

What I’m Doing with a Hurtful Email

Has anyone ever said or written something to/about you that made you feel like your heart had been literally stabbed?  I got an email like that the other day.  Ouch!  I've come to realize the thing that tears me apart the most is when someone inaccurately thinks or speaks poorly of my character, nature, intentions, … Continue reading What I’m Doing with a Hurtful Email

Creating an Upward Spiral

Do you ever feel haunted by your past?  Are there moments where something in the present triggers a negative memory, which then goes into loop mode in your head and sends you on a downward spiral?  Me neither! 😉 On a serious note, though, the other day I found myself in said place; stuck in … Continue reading Creating an Upward Spiral

Just Mercy: Healing Ourselves and Our Country

When my wife and I saw "Just Mercy", a movie based on the true story of Bryan Stevenson fighting for people unjustly convicted or sentenced, my eyes teared and heart ached the entire movie.  We have this "interesting" human tendency where instead of doing the hard work to face and heal an issue head-on, we put … Continue reading Just Mercy: Healing Ourselves and Our Country