10 years later, I still sometimes get really frustrated I can't drive. Or agitated the lack of peripheral vision preventing that, imagine missing 50% of your field of vision, also leads to knocking over and breaking things, hitting my head on walls as I turn, or painfully smacking a knee or toes on hard objects … Continue reading The Path to Awesomeness in Life is ALLSOMENESS
Parts of me are scared, nervous, and frustrated ... and it's fantastic! You see, partially by choice, and partially not, my occupational energies are shifting to destinations unknown along paths previously untraveled. Honestly, it's scary, thrilling, and paralyzing. Satya, the yogic practice of truthfulness, invites us to lovingly be honest with and about ourselves, and … Continue reading Don’t Fake It Until You Make It, Face It Until You Embrace It!
I can't smell. At all! Wouldn't that be weird? The craziest part is, after my surreal and nearly fatal hiking accident in 2008, it took more than a year to realize I couldn't smell anymore. THAT, is how POWERFUL our brains are! I expected to smell the coffee aromas at Starbucks, the fresh spring smells … Continue reading Our Brain is like a Superhero(villain)’s Weapon, Let’s Use It for Good!
Hello beautiful beings! I hope you’re having a fabulous day. While I was out for a run and listening to a podcast the other day, in a sermon I heard Greg Boyd say: Everything you need to know about life, others, yourself, and God is revealed by Jesus on the cross. This rang True to … Continue reading 5 Ways the Cross Reveals Everything We Need to Know About Life and Death
I don't know about you, but it's super easy for life's busyness, messages, and stresses to cause me to forget who I am, what life's about, and what's True about others. So, I figured I'd share 20 quick Truths I frequently remind myself, and others, about to help us center, calm, and celebrate (I'd love … Continue reading 20 Truths to Remember to Flourish in Life
I should have died 10.5 years ago when I was 33. Yet, as traumatic as this unreal experience was (the above pic of me in the ICU was 47 days AFTER my accident), I can honestly say it was an incredible gift. You see, it keeps death before my eyes, which, crazy as it might sound, … Continue reading Why Keeping Death Always Before Your Eyes Makes Life Better: Let’s Talk About Death Part 5
Many of the people I know who are most ALIVE and JOYOUS are those who’ve lost the most. For instance, by the time she was 4, my 14 year-old daughter’s parents had divorced, her dad had been in the hospital for 6 months after he should have died, she’d moved across the country, and her … Continue reading The Freedom of Dying BEFORE You Die: Let’s Talk About Death Part 4
Our stories contain endless depths to explore and lessons to learn. For instance, I just realized a powerful new life lesson from two of the worst moments in my life. I distinctly remember sitting on a plane 13 years ago and experiencing by far the worst turbulence I’ve ever felt (and I’ve flown several hundred … Continue reading The Gift of Grief (aka “Good Grief”): Let’s Talk About Death Part 3
In my journey of personal growth and development I’ve found perhaps the most important movement toward transformation/enlightenment/salvation is awareness. Becoming truly aware, with “eyes wide open”, of the past trauma(s) trapping us, the cultural messages enslaving us, our internal narratives keeping us stuck, and so on, is crucial because more often than not we simply … Continue reading How the Way We “Approach” Death is Killing Us: Let’s Talk About Death Part 1
My wife and I have this dance we do. Generally speaking, she cooks on the weekends and I do on weeknights, Lisa takes our dog Biscuits out in the morning and I handle the rest, I do the laundry and she cleans the floors, and so on. While our dance moves shift when the music … Continue reading Side Effects May Include Big Bliss, Gigantic Gratitude, & Profound Peace