Letting Go to Letting Love In

This year, a major theme in my life has been: Letting go to let Love in. Turns out, there were things I was clinging to or striving for, which were “unplugging” me from life-giving love—filling me with insecurity, worry, stress, and anxiety. Deciding, in varying ways, to “let go”, has not only been massively freeing, it’s filled me with … Continue reading Letting Go to Letting Love In

My Disability and Unexpected Healing

Perhaps the worst part of being disabled is how it separates and ostracizes me from others. Imagine having no depth perception or peripheral vision—and because of that being unable to drive, having difficulty walking on uneven terrain (like beaches and trails), having a real tough time navigating cities and crowds, and being much slower at … Continue reading My Disability and Unexpected Healing

Love is Messy: Getting Uncomfortable to Get “Fit”

You know how we regularly struggle and sweat to get physically fit? Increasingly, it seems to me the same is true for relational “fitness” … and might even be a key to healing our political, racial, and other divides. In other words: Real love is messy. It embraces uncomfortableness by courageously choosing to vulnerably share our scary stuff, … Continue reading Love is Messy: Getting Uncomfortable to Get “Fit”

Flourishing Through Life’s Hardships

I was lost, lonely, empty, and confused for a stretch of time during, and after my second divorce. I didn’t know why she’d picked that path, and couldn’t make sense of it. Reflecting deeply on my part and how I could learn and grow from it, though, was what brought me back to “life”, so … Continue reading Flourishing Through Life’s Hardships

From Finger-Pointing and Fighting to Forgiving

What would the world look like if we switched from finger-pointing and fighting to forgiving? What would change in your life? Honestly, many of the most debilitating and painful moments in my life came when I didn’t forgive someone (or myself), or when I authentically asked for, yet didn’t receive it. Desmond Tutu titled a book No … Continue reading From Finger-Pointing and Fighting to Forgiving

Revolutionary Love: We’re Just Getting Started

At the first yoga class I taught this year I said 2020 was going to be awesome because we'd be able to see things clearly. 🤣 While "awful" is likely a more apt descriptor, it occurs to me we are seeing more accurately than ever before. There's something about things falling apart that knocks sense into us! I know … Continue reading Revolutionary Love: We’re Just Getting Started

From Frustrated to Fascinated: Healing Our Divides

#fascinated #curiosity #love #friendly #civildialogue #diversity #difference #understanding #healing #healingdivides #reconciliation #askwhy #tellmemore #kindness #lovealways #togetherness #unity #politics #selfstudy #yoga #personalgrowth #transformation #peace #wholeness #upwardspiral #kitsaphotyoga #sweetsantoshayoga #ashesyoga #blissology #blissarmy  Isn’t it incredible how differently we can see things? On day #3 of election purgatory, a popular blog I follow lamented how Biden as president … Continue reading From Frustrated to Fascinated: Healing Our Divides

Just Say No to Division, and YES to Unity

If anyone asked me for voting advice, I’d say vote humans not robots. Seriously! You know The Terminator, The Matrix, and other movies where the machines take over? Great entertainment, but scary reality, right? The bad news, though, is in many ways they clandestinely already have! Think about it: Why do the news and social media bombard us … Continue reading Just Say No to Division, and YES to Unity

Mutually Assured Awesomeness

Growing up during the Cold War and the threat of nuclear war, I remember a key plan for keeping us safe was mutually assured destruction (MAD). The logic was neither side would nuke the other because both the Soviets and Americans had enough atomic weapons to completely wipe the other country out. Doesn’t the acronym … Continue reading Mutually Assured Awesomeness

We are Walking Rainbows

Craziness, it seems to me, is less when a person has conflicting beliefs, multiple personalities, and a diversity of inward attitudes and views—but more when we don’t realize, hate, or refuse to admit, that we do! I have a hunch, the famous line from Alice in Wonderland, "You're mad, bonkers, completely off your head. But … Continue reading We are Walking Rainbows