Why Moving Beyond Labels and Becoming Liberal AND Conservative, Theist AND Atheist, and Such is Awesome

Recently, during my yoga classes, after we’ve been moving and gotten the blood flowing for a while, I’ll ask students to stop, close their eyes, and feel what they feel in their body and spirit … without labels/names/words attached.  I encourage this practice of pure, unfiltered awareness because as helpful and essential as words are, … Continue reading Why Moving Beyond Labels and Becoming Liberal AND Conservative, Theist AND Atheist, and Such is Awesome

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Love is the Point: 4 Ways Divine Love Makes Life Amazing

One of the next tattoos I’m planning to get is “Love Alone”, inspired by Hans Urs von Balthasar’s (what a glorious name!) phrase and book title, Love Alone is Credible.  You see, a Truth that’s radically altered my life is “God is Love”.  While there are many things said about the Divine, and there’s quite … Continue reading Love is the Point: 4 Ways Divine Love Makes Life Amazing

3 Ways Jesus Shows God and Life are Better Than Believable: Forgiveness, Harmony, and Love

Frequently, when my wife, Lisa, comes up in conversations with others, I’ll earnestly tell them she’s the best person since Jesus.  What I mean by that is there’s the regular ways of the world … and then, on a completely different level, there’s the inspiring, empowering, and enlivening Way of Jesus, which Lisa displays better … Continue reading 3 Ways Jesus Shows God and Life are Better Than Believable: Forgiveness, Harmony, and Love

Meditation on the Holiday Gift of Giving Kindness Without Borders & Hugs Without Exceptions

There I was the other day, minding my own business cleaning the house while listening to my iPod and singing ... when tears burst forth.  A mixture of deep grief, hope, sorrow, and joy flung the gates to my waterworks wide open.  The culprit was James Blunt and his song "Someone Singing Along".  In this … Continue reading Meditation on the Holiday Gift of Giving Kindness Without Borders & Hugs Without Exceptions

Meditation on Slowing Down to Better Savor Life’s Sweetness

I am a FANATIC Seahawks fan, who hoots and hollers at the TV as if the players, coaches, and refs can actually hear me.  What is more, I'm also a life enthusiast, meaning I want ALL the goodness NOW!  With those in mind, a few weeks ago we had a couple of friends over to … Continue reading Meditation on Slowing Down to Better Savor Life’s Sweetness

Why Replacing “Them” with “Us” will Change the World

There is no path topeace; peace isthe path.  It seems to me one of the biggest problems in the world today is division.  All too often when people think, look, believe, and/or act differently from us, we name them other, which all too easily allows and pushes us to exclude, ridicule, demonize, and even harm … Continue reading Why Replacing “Them” with “Us” will Change the World

Meditation on Harmonizing Our Head and Heart to Care for Others

We have a sacred responsibility to care for one another.  We belong to each other.  I say this more than anything because I need the reminder and encouragement.  You see, as some of my friends share about their parents needing extra attention and care due to age and/or illness, I imagine having to tend regularly to … Continue reading Meditation on Harmonizing Our Head and Heart to Care for Others

How to Become a Star in One Step: Use Your Voice to Increase Love

While it’s kind of cool I can do fancy yoga poses most people would never dream of doing, do you know what’s truly SUPER cool?  You and I using our voices to increase Love! My wife Lisa and I went and saw “A Star is Born” with Bradley Cooper and Lady Gaga the other day and … Continue reading How to Become a Star in One Step: Use Your Voice to Increase Love

Life Lessons from Jason Mraz: Love is a Four Letter Word and More!

Music has a magical way of transforming us.  In many ways musicians are modern day prophets, telling us life-changing Truths disguised by a catchy hook.  We recently saw Jason Mraz in concert, and time and time again I found myself thinking: “Wow!  If, or when, we do what he’s saying things will be AMAZING.”  So, … Continue reading Life Lessons from Jason Mraz: Love is a Four Letter Word and More!

Embracing Those with Disabilities/Disorders Instead of Labeling “Them”

I have a disability, which prevents me from driving.  Sometimes this has left me feeling excluded or “less than”, while other times it hasn’t.  It seems to me the difference lay in how people “saw” me, and whether they then moved toward me, or not.  For instance, for several years I was a volunteer staff … Continue reading Embracing Those with Disabilities/Disorders Instead of Labeling “Them”