The Sweet Freedom of Admitting: “I was Wrong.”

I was wrong. How often do we say that? Receive that gift from others? Hear those we look up to admit it? More than a thousand years before Descartes said, "I think therefore I am", Augustine sagely concluded: "I err, therefore I am." Truly, to err is to be human. We break things, hurt people, believe things we … Continue reading The Sweet Freedom of Admitting: “I was Wrong.”

Exercising Kindness: My Favorite Workout

Kindness = Happiness. I don't think this mantra we have in Blissology could be more accurate overall, or more appropriate for the times we're in. The Gottman Institute is a group of relational experts led by a husband and wife who've devoted their lives to studying and sharing what makes or breaks relationships. While they say … Continue reading Exercising Kindness: My Favorite Workout

Being a Wounded Healer

These scars from my belly tubes, four insertions to drain my lungs when they were full of infection, and a tracheotomy are sacred reminders to me of how when we're too weak to eat, others can feed us, when we're too sick or injured to move, others can take good care of us, when we're … Continue reading Being a Wounded Healer

Love in 24 Words – Part 2

Hi Beautiful! Every time I teach or practice yoga, my goal is to open us to and energize us with the energy of Love.  Yet, what is "Love"?  While I didn't realize it, for years I didn't know.  As a result, I couldn't Love myself, was disconnected from my infant daughter and (then) wife, was addicted to porn, strove to be … Continue reading Love in 24 Words – Part 2

Love in 24 Words – Part 1

Hi Amazing! If Love is the point of life, I Love my wife, I love wine, I love peanut butter cereal, I Love my daughter, I love yoga, God is Love, I Love God, and I love Star Wars ... what exactly is Love? At least the "Love" that matters most?  I define this Big/Divine/Heavenly Love as … Continue reading Love in 24 Words – Part 1

12 Truths that Transform

How are you doing today?  I hope you are having an amazing day, and regardless of how beautiful and/or brutal it might be for you, I pray you are connected and cared for by a loving community! There’s a common “joke” you may have heard, which goes something like this: A wife asks her longtime … Continue reading 12 Truths that Transform

How Following the Humble, Weak, and Vulnerable God Will Change Us for the Better

In the past I worshipped strength, power, possessions, victory, being correct, position, esteem, and so on.  Not only is this what American culture tells us to do, it was effectively the sum total of my image of God.  As I hopefully get wiser, I increasingly find this axiom to be True: We are each deeply … Continue reading How Following the Humble, Weak, and Vulnerable God Will Change Us for the Better