The Perspective of Love

The more I’m able to see me in you, and you in me, the better things get. It’s really that simple. While truth is many people are quite different from me, some with beliefs I vehemently disagree with—as near I can remember, when I adopt this loving and unifying perspective, it both works and leaves a … Continue reading The Perspective of Love

Release to be Renewed

Nature has a lot to teach us. Autumn is a time of letting go, as fruits and veggies ripen to produce new offspring, while leaves gently fall to the ground. This letting go not only helps vegetation survive the winter, it plants the seeds for the eruption of new life in the Spring! The message … Continue reading Release to be Renewed

Being a Warrior for Kindness

Not knowing the struggles we’d face in August; I named my yoga class this month “Kindness Warrior”. There’s something magical about moving through life’s struggles, storms, and even sweetness, with kindness. As fate would ironically have it, we’ve gotten to live this mentality “out loud”, as we’ve faced some major challenges and stressors! Yet, isn’t that how life … Continue reading Being a Warrior for Kindness

Living Heaven Now

What if we believed Christ when he declared: “It is finished”? As in at the deepest, most powerful of levels all the becoming, healing, unity, joy, wholeness, restoration, peace, wellbeing, goodness, and love we crave has already been achieved—once and for all as a gift from the Divine? What would it look like to live as … Continue reading Living Heaven Now

Living into Purpose and Fullness

One of the interesting side effects from my accident and visual disability is that before I plummeted off a cliff, I NEVER had to think about where the car was parked, worry about getting lost on a run in an unfamiliar locale, or fret about navigating a theme park. My body just knew where to go. … Continue reading Living into Purpose and Fullness

7 Bits of Brightness from 2020

As the sun sets on 2020, what bits of brightness will we carry with us? One of 7 revelations for me is: People I can be 100% completely myself with are more precious than gold/TP. How about you? It’s interesting, during my life, first I was all about New Year’s resolutions, then more intentions or … Continue reading 7 Bits of Brightness from 2020

Our Darkest Dark Reveals Our Brightest Light

Darkness. What’s your relationship with it? As we approach the literal darkest day of the year, I’m reminded going fully INTO my metaphorical darkness is the path to my brightest lightness. It’s no mistake that Christmas, a celebration of Light, was originally on the winter solstice. It took truly facing the depths of my porn addiction, for … Continue reading Our Darkest Dark Reveals Our Brightest Light

Celebrating Life: The 12th Anniversary of the Day I Should Have Died

Today is my 12th rebirth day; as on 11/10/08 I should have died after a nightmarish chain of events led to me plummeting 30 feet off a cliff, headfirst onto a boulder. While I'm always hesitant to share this, "don't be boastful" says a voice in my head, I decided to anyway. 🙂 Aside from "12" … Continue reading Celebrating Life: The 12th Anniversary of the Day I Should Have Died

Heaven is in Your Toes

Heaven is in your toes. Bliss rests on my fingertips. Enlightenment shimmers on our faces. One of the biggest gifts of practicing yoga, has been increasingly experiencing the truth of these statements. You see, while our beautiful brain is super good at decisions, judgments, comparisons, and critiques, it's not so helpful when it comes to … Continue reading Heaven is in Your Toes

Becoming Friends with Your Breath

When I don't know what to say or write, I'll take a deep breath to let my mind quiet and make space for a calmer and more subtle "voice". If things get stressful or I feel my anxiety rising, I've found letting loose a sigh, growl, or silly noise makes a world of difference. During moments … Continue reading Becoming Friends with Your Breath