Meditation on Attuning to the Deep Rhythms of Kindness, Care, and Peace

Remember the song "Don't Worry BE Happy"?  Did you know Jesus says much the same thing?  While I've been crazy for Christ my whole life, I feel like in many ways I've only recently come to "get" Him.  For instance, He implores us to "not worry about" our lives, because "can any of you by … Continue reading Meditation on Attuning to the Deep Rhythms of Kindness, Care, and Peace

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Meditation on Being More Present to Experience MORE Beauty, Joy, Connection, Feels, and Love

To me, people are incredibly important, because life is about love.  It's about using our energies to increase thriving and flourishing for each of us.  I say this because one of the best gifts we can give anyone, ourselves included, is presence.  An ongoing goal for me is to be more present, which starts with getting sucked … Continue reading Meditation on Being More Present to Experience MORE Beauty, Joy, Connection, Feels, and Love