The Soul Felt Its Worth

Sometime after Thanksgiving I noticed an unsettledness in my spirit, disquiet in my soul, angst in my mind, and ache in my heart. Interestingly, other people have shared they’re feeling similar things.  With winter coming and the season of death approaching, I wonder if we’re experiencing a communal longing.  Could it be that regardless of our … Continue reading The Soul Felt Its Worth

Advertisements

Meditation on the Transformative Power of Loving All of Us Just as We Are

You know what helps me become less selfish and more giving?  My wife Lisa's love of my selfishness.  What I mean by this is Lisa loves ALL of me exactly as I am.  She accepts every single bit of me for no reason, which is what love does.  As a yoga teacher I end up … Continue reading Meditation on the Transformative Power of Loving All of Us Just as We Are

Who are YOU? How Finding Our Identity in Christ Saves Us

Have you ever wanted to die?  I distinctly remember sitting on a plane preparing for landing, when it hit a patch of turbulence that jerked us so violently it seemed we would crash.  As the other passengers' faces turned to horror with loud gasps and cries, all I could think was: "Yes! Thank God I'm … Continue reading Who are YOU? How Finding Our Identity in Christ Saves Us

The Gospel of Snuggling

In the stillness and quiet of my first waking moments, I like to begin my day by listening to Spirit for a word or image to center my day on.  While it’s usually things like joy, curiosity, care, calm, and the like, the other day, much to my surprise it was SNUGGLE.  With a laugh … Continue reading The Gospel of Snuggling

Want to Live/Love Better? Expect Less

I recently spent more than a day crafting and preparing a workshop on the yogic way of life, which has given me SO MUCH joy and peace (and, as a side note is SUPER Christ-like) … YET, no one came to the workshop.  On a similar note, years ago I had the opportunity to speak … Continue reading Want to Live/Love Better? Expect Less

A Campaign to “End” Comparing and Competing by Championing Celebrating EVERYONE: The Importance of Belonging

As I made the horrifying transition into puberty, marked by the beginning of middle school, my family both moved from Germany to Washington state and fell apart, as after years of struggle my parents decided to get a divorce.  The Army was reassigning my dad to California, so this meant he’d be largely absent, as … Continue reading A Campaign to “End” Comparing and Competing by Championing Celebrating EVERYONE: The Importance of Belonging

“You are NOT Broken, You are BELOVED” – God: The Gospel of Forgiveness

Central to the Good News of Jesus the Christ is forgiveness.  But, what does that mean?  Let’s start with unforgivness.  To be unforgiven (in its fullest sense) is to be cut off, excluded, removed, named unworthy, seen as broken, and deemed unloved. Conversely, then, to be forgiven is to be integrated, included, embraced, named as precious, … Continue reading “You are NOT Broken, You are BELOVED” – God: The Gospel of Forgiveness

The Secret to a Wonderful Life: Lose Your Life to Gain It

Failure can become our most powerful path to learning if we’re willing to choose courage over comfort. - Brené Brown   What’s the point of life? What makes for a great life? WHO are YOU when all is said and done, at the center of your being? Today it seems to me a key to … Continue reading The Secret to a Wonderful Life: Lose Your Life to Gain It

Our “Bruises” Make Us Beautiful: The Gifts of Imperfection

EVERYTHING belongs. You are perfect, AS you are, NO doing required. YOU are a GIFT, a never seen before and never to be seen again blessing the world needs. These are some sayings I’ve adopted and/or formulated over the last couple of years, which contain an abundance of truth and bring scads of life. What … Continue reading Our “Bruises” Make Us Beautiful: The Gifts of Imperfection

Meditation on Remembering Life isn’t About Getting and Winning, It’s About Connection and Loving

My birthday was last week and I find myself in a really full and satisfied season of life.  Loving the Seahawks and believing they can still do great things this season, on Sunday I thought of posting on Facebook: "All I want for my birthday is the Hawks to win today and win the Super … Continue reading Meditation on Remembering Life isn’t About Getting and Winning, It’s About Connection and Loving