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Grace and Peace Yoga

Join me for a workout and a work in

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Teaching Schedule

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I’ve upgraded and moved websites! 🙌🏽 You can find my up to date yoga teaching schedule at:https://www.lightlovelang.com/work-with-me/

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You know how James Bond has a License to Kill? And, as the mask and vac debates reveal, it seems Americans have a License to Individual Freedom? What if, we all lived from a License to Love? Like, for reals!
Views that speak to my soul. 🤩💓
We kicked Lisa Charters’ birthday month off with a surprise (for her) getaway to Port Angeles with dear friends. It was a weekend of magical moments and memories! 🤗💙💚💫🍷🥳💓💗
The beauty of this scenery captivated me the other day … For years, I've walked past this bit of lush green loveliness, on my way to the yoga studio, without noticing it. It's tucked away a bit off the side of the highway, so isn't in your face (so to speak) but takes little effort to notice. Seeing it Wednesday, it reminded me: Beauty is all around, often "hiding" in plain sight or unusual places, we just need to look for and "open" our eyes to it!
Have a beautiful day! #moonrise 🤩🙌🏼💓
I did a 9/11 Reflection ride on the Peloton the other day—and amidst the many tears—two lessons from that time, which speak to today’s hurt and polarization, came to me: BE WITH and BE IN. To be with is when, no matter one’s religion, race, politics, gender, sexuality, etc., we 100% have each other’s backs. To be in is recognizing the only way through life’s messes, is to go INto the mess. While I don’t want to idealize that time, with how we scapegoated Muslims and such, I can’t help but feel getting back to the spirit of being with each other in this together, would do us a world of good.Know what I mean?

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1-4 Langley Court
London WC2E 9JY
United Kingdom
+4420 7430 2696

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